It is year four of maintaining a healthier lifestyle! On July 29, 2019 I wrote a post called A Year to a Healthier Lifestyle. That was the one year mark of working towards a healthier …
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Showing: 1 - 10 of 14 Articles
12 Easy Tips to Stay Healthy on a Budget
Hey friends, thanks for stopping by to read 12 easy tips to say healthy on a budget! Actually this is a follow up to a post I wrote a few years ago called 10 Easy …
Recipe for Chocolate Chip Pumpkin Seed Oatmeal Cookies
I’m always trying to make my baking healthier, so here’s my recipe for chocolate chip pumpkin seed oatmeal cookies! Pumpkin seeds are something I commonly keep in my cupboard, mostly because I use them in …
Year Two of Maintaining a Healthier Lifestyle
It is year two of maintaining a healthier lifestyle! Last year I wrote A Year of Maintaining a Healthier Lifestyle and two years ago I wrote A Year to a Healthier Lifestyle. Let me work …
Balancing Healthy Eating when Money is Tight
Something that I and many others struggle with daily is balancing healthy eating when money is tight. It’s a common theme with many of my posts, especially when so many people deal with food insecurity. …
Triple Chocolate Bran Muffins
Eating healthy foods is something I struggle with daily. I also struggle with portion control. Which doesn’t always mean I’m having difficulty not overeating healthy foods. I’m a chocolate person. I love sweet things. I …
A Year of Maintaining a Healthier Lifestyle
A year ago I wrote about my Year to a Healthier Lifestyle. The quick recap is to avoid my blood sugar levels of crossing into diabetes territory, I had to make lifestyle changes to bring …
Spicy Apple Blackberry Green Tea Smoothie
This recipe came to life because I’m trying to use up the blackberries in my freezer! I picked a lot of blackberries last summer and froze them. Before I know it, time will fly and …
14 Tips to eat Healthy on a Budget
It’s taken me a long time to figure out this little gem. Even though I’m a low income earner, I can eat healthy on a budget. If I want to, that is… Many healthy …
Eat Cheap and Healthy on a Budget
When you’re on a low income, it helps to keep foods in the house that don’t cost a lot of money. This probably means changing your eating, baking, and cooking habits. The items on my …
