I call them the Gym Vultures. Myself and other gym members their reluctant prey. They’re lurking in the corners every time I go to the fitness center. Waiting, watching, and then they pounce! Gym-birds of …
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The Aqua Fitness Procrastinator
I love the water. I’ve been swimming since I was a baby. I even became a certified scuba diver 25 years ago. In the past I’ve enjoyed deep water aqua fitness classes at the local …
Let’s Jump In!
Hey! Who wants to jump in a mud volcano with me? Woo hoo! I’ll try almost anything once. Some things even twice! How about you? A warm welcome to all my new friends reading The …