It is year five of maintaining a healthier lifestyle! See where it all began. On July 29, 2019 I wrote a post called A Year to a Healthier Lifestyle. That was the one year mark …
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A Year of Maintaining a Healthier Lifestyle
A year ago I wrote about my Year to a Healthier Lifestyle. The quick recap is to avoid my blood sugar levels of crossing into diabetes territory, I had to make lifestyle changes to bring …
10 Easy Ways to Save Cash on a Vegetarian Diet
Thanks for stopping by to check out 10 easy ways to save cash on a vegetarian diet! There seems to be a myth floating around that it’s expensive to be a vegetarian, and that only …
A Year to a Healthier Lifestyle
Today – July 29 – marks one year since I’ve been working towards a healthier lifestyle and tracking my weight. Doctors and blizzards On July 28, 2018 I’d gone to the doctor’s office to get …
Motivated by Fear: my Weight Loss Plan
In a previous post I talked about how fear is a great motivator for weight loss. Blood results showed my blood sugar was getting in the high end of the normal range, and I didn’t …
First Time for Acupuncture
Have you been wondering what acupuncture is all about? Aside from being a form of Chinese medicine and you get needles stuck in you at various pressure points to assist in curing what ails you, …
The Horsewoman’s Guide to Slimming Down
Here it is – the horsewoman’s guide to slimming down! I used to be a frequent visitor to the Dreamhorse forum. It used to be very active, but that was before Facebook, Twitter, and LinkedIn. …
Weight Loss for Labrador Retriever
In October, 2012 I heard about a 6 year old black Lab who needed a new home. I said I could take her and if she didn’t work out for me, I volunteer with Dogwood …