Today – July 29 – marks one year since I’ve been working towards a healthier lifestyle and tracking my weight. Doctors and blizzards On July 28, 2018 I’d gone to the doctor’s office to get …
diabetes
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Fear is a Great Motivator for Weight Loss
Fear is a great motivator for weight loss! Have you ever thought about something you’d hate to end up becoming? Then you have to put a plan into action to stop it from happening. What …