All my life I’ve had trouble falling asleep. And even when I fall asleep, I have trouble staying asleep. I was the kid who woke up in the middle of the night and stayed awake. …
Health
Showing: 11 - 19 of 19 Articles
A Year to a Healthier Lifestyle
Today – July 29 – marks one year since I’ve been working towards a healthier lifestyle and tracking my weight. Doctors and blizzards On July 28, 2018 I’d gone to the doctor’s office to get …
10 Easy Tips to Stay Healthy on a Budget
It’s tough being a low-income earner and trying to make the right choices when it comes to housing, groceries, saving for retirement, hobbies, and general fitness when sometimes there’s not even enough money to cover …
Motivated by Fear: my Weight Loss Plan
In a previous post I talked about how fear is a great motivator for weight loss. Blood results showed my blood sugar was getting in the high end of the normal range, and I …
Fear is a Great Motivator for Weight Loss
Fear is a great motivator for weight loss! Have you ever thought about something you’d hate to end up becoming? Then you have to put a plan into action to stop it from happening. …
Alzheimer’s Disease and An Unforgettable Mother
My mother always had a rotten memory. When I was younger she would buy candies, books, and other treats and hide them. She didn’t want us to locate the treats before she was ready to …
First Time for Acupuncture
Have you been wondering what acupuncture is all about? Aside from being a form of Chinese medicine and you get needles stuck in you at various pressure points to assist in curing what ails you, …
The Horsewoman’s Guide to Slimming Down
Here it is – the horsewoman’s guide to slimming down! I used to be a frequent visitor to the Dreamhorse forum. It used to be very active, but that was before Facebook, Twitter, and LinkedIn. …
Taking Stress Leave in Canada
I follow a website called the Canadian Money Forum. This is a community forum board with several sections such as General Finance Talk, Investing, Frugality, Retirement, etc. People can register and ask questions and respond …
