Hi friends, and thanks for stopping by to read The Day a Sandwich Scared Me Straight – and What a Barium Test Revealed. Yup health issues. Blood sugar, stubborn sandwiches, and why I’m glad I …
Health
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Lose the Weight, Not Your Wallet
Hi friends, and thanks for stopping by to read lose the weight, not your wallet. This is about ditching diet brands for real life! My getting serious about weight loss began on July 29, 2018. …
Year Six of Maintaining a Healthier Lifestyle
It is year six of maintaining a healthier lifestyle! See where it all began. On July 29, 2019 I wrote a post called A Year to a Healthier Lifestyle. That was the one year mark …
My Sweet Tooth is Sabotaging my Healthy Lifestyle!
Hi friends, and thanks for stopping by to read about how my sweet tooth is sabotaging my healthy lifestyle. I admit it all the time around here. I’m a chocoholic. It’s really hard for me …
Single and Sick: What to Do When You’re Home Alone
Hi friends, and thanks for stopping by to read about being single and sick and what to do when you’re home alone. I suppose I consider myself pretty lucky that I rarely get sick. And …
Year Four of Maintaining a Healthier Lifestyle
It is year four of maintaining a healthier lifestyle! On July 29, 2019 I wrote a post called A Year to a Healthier Lifestyle. That was the one year mark of working towards a healthier …
12 Easy Tips to Stay Healthy on a Budget
Hey friends, thanks for stopping by to read 12 easy tips to say healthy on a budget! Actually this is a follow up to a post I wrote a few years ago called 10 Easy …
Review of Vitamart
Thanks for stopping by to check out my review of Vitamart, also known as Vitamart.ca. Vitamart bills itself as Canada’s Health Store. It has a huge selection of vitamins and supplements for people and animals, …
Peace and Contentment for 2022
Hello friends! Today I’m talking about my quest for peace and contentment in 2022. Is that something you’re searching for too? In many ways I feel like I’ve had a hard life, but I know …
If You are Not a Horse, do NOT take Horse Medicine
I thought common sense would dictate: if you are not a horse, do not take horse medicine. Silly me! But apparently it needs to be S-P-E-L-L-E-D out. Today’s post is inspired by all the “horses” …