Yay! I got my Covid-19 Vaccine at the Cloverdale Rec Centre in Surrey! In British Columbia we have to register online to get our Covid-19 vaccinations. If you’re looking for that link, go here: https://www2.gov.bc.ca/gov/content/covid-19/vaccine/register You can also register by…
The British Columbia health authority has announced that vaccinations for the coronavirus will begin soon. By the end of summer, 2021, it is expected that the majority of the population will be vaccinated. Yay! Canada has received 249,000 vials of…
Are you feeling the way I am these days? Every time I sneeze or cough I panic for a second and wonder if I’ve been infected with coronavirus. How about you? Are you worried when you cough and sneeze? Coughing…
With the good weather approaching, check out my list of 6 easy ways to make time to get outside. If you live somewhere with dark, gray winters, and there’s been too much rain, snow, and cold, you’re probably dying to…
I was recently given a complimentary sample bottle of Promensil Post Menopause Women’s Health to review. Thanks Social Nature! I have not received further compensation for my honest product review. The sample bottle size I received has 30 capsules. The…
All my life I’ve had trouble falling asleep. And even when I fall asleep, I have trouble staying asleep. I was the kid who woke up in the middle of the night and stayed awake. Before the age of five…
Today – July 29 – marks one year since I’ve been working towards a healthier lifestyle and tracking my weight. Doctors and blizzards On July 28, 2018 I’d gone to the doctor’s office to get the results of blood work.…
It’s tough being a low-income earner and trying to make the right choices when it comes to housing, groceries, saving for retirement, hobbies, and general fitness when sometimes there’s not even enough money to cover basic bills. I knew it…
In a previous post I talked about how fear is a great motivator for weight loss. Blood results showed my blood sugar was getting in the high end of the normal range, and I didn’t want to cross into…
Have you ever thought about something you’d hate to end up becoming? Then you have to put a plan into action to stop it from happening. What is your worst fear? Can that fear motivate you into action? Yo yo…
